Life & Travel

  • May 17, 2016

    Depression: The silent battle for entrepreneurs

    1 in 3 entrepreneurs lives with depression. This was revealed in a recent study by Dr. Michael Freeman, a clinical professor at the University of California, San Francisco. This statistic is even more alarming when you realise that depression is the most common cause of suicide. Having recently transitioned into running my business full time […]

  • May 16, 2016

    Living with anxiety

    Sweat trickles down my back and down my legs; my heartbeat speeds up so fast I swear it will jump out of my mouth onto the table. I am positive everyone in the room is staring and wondering what’s wrong with me. My muscles feel tense, and flushed heat creeps up the sides of my […]

  • May 15, 2016

    Know your mental health

    Mental health. It’s always been there, but it’s only now that conversations about it are beginning and the importance of talking about it is being recognised. Unfortunately this has happened, in part, due to suffers of mental health illnesses being in the limelight. Actor Robin Williams and former ELLE Editor and writer Sally Brampton, for […]

  • May 10, 2016

    Girls Talk: The upside of the city

    In the last couple of weeks we’ve focused on London – the expense, the loneliness – and admittedly, despite them being very true, they are also the most negative aspects of living in this very cool city. So this week we’re looking at the flip side of the Big Smoke… The views  The Shard, Gherkin, […]

  • May 3, 2016

    May 5th: Use your vote

    It’s a busy day tomorrow in the world of democracy, as all over the country people are voting in a range of elections, including the Scottish Parliament, Welsh Assembly, Northern Ireland Assembly, Mayor of London and London Assembly and the Police and crime commissioner. Our message is clear: use your vote. You know those leaflets that have been coming […]

  • May 2, 2016

    Keep calm and plan your wedding Part 4: The Hen Party!

    If or when you get married, everyone will give you advice – ignore them. The only piece of advice you need when it comes to planning your wedding is this: let your friends plan your hen do. It’s been the best decision I’ve made in wedding planning. Why? Because now that hen do’s are more […]