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Life & Travel

  • October 10, 2016

    World Mental Health Day: ‘Taking 10 Together’ with Claire Eastham

    Earlier this year for Mental Health Awareness Week ,I wrote a blog post on ‘Living with Anxiety’ which was my way of telling the world how I had lived with social anxiety since adolescence. As part of World Mental Health Day, Mental Health First Aid England are running the #Take10Together campaign encouraging people to have a […]

  • September 28, 2016

    Five things we learned from Richard Asomugha

    Today we kicked off our Inspiration Season on our talk show, Girls Talk, with the incredibly inspiring young motivational speaker Richard Asomugha. At just 19 years old, Richard tours the UK giving motivational talks to young people in secondary school. Richard began his career after he got through a period of depression that was caused […]

  • September 25, 2016

    Seven things we learned from Eric Thomas this weekend

    Myself and Sheena (Girls Talk London ambassadors) had the pleasure of going to see Eric Thomas Live in London hosted by Urban Life. For those of you who have not heard of Eric Thomas, he is, in my opinion one of the greatest motivational and inspirational speakers in the world. Based in the US, he […]

  • September 25, 2016

    Vicky Silverthorn, Start with your sock drawer

    We first met Vicky Silverthorn last year when she came on our talk show, Girls Talk, for our pilot series. Vicky started her first business in 2010. After ten years working as a PA for well known names such as Lily Allen as well as professional sports people she decided that she wanted to concentrate on the area of Professional […]

  • September 23, 2016

    Girls Talk w/ Theresa Ikoko, Writer of Girls @Soho Theatre

      Girls (27 Sep – 29 Oct), a new play showing at London’s Soho Theatre is inspired by the abduction of the Chibok school girls in Nigeria and the lack of media coverage that it received. Written by Theresa Ikoko, it gives a voice to the Chibok schoolgirls  as well as women suffering in conflict […]

  • September 19, 2016

    Three ways women can stop doubting themselves

    “Why are you writing this article?” ‘The editor isn’t even going to like it” “No one will read it.” ‘You should just stop now because you are wasting your time.’  These were some of the thoughts that ran through my mind recently when I started to write my first piece for Girls Talk London. I am […]