Who doesn’t love a good dance to get you set up for an important day at work in the morning, or before a night out with your girls?
Cue, the crickets… LOL
Not only does listening to music lift our spirits, but it has phenomenal therapeutic benefits according to a 2018 Telegraph article, which stated that
” Music can help us connect and heal when other forms of communication cannot, …and all of its facets ‒ physical, emotional, mental, social, aesthetic, and spiritual ‒ helps improve physical and mental health.”
We have selected some tunes and music videos that have been giving our spirits that much needed boost this cold January 2019.
Lion Babe-Get into the party life
Meek Mill-Whats Free
Hardy Caprio-Best Life
Stefflon Don feat Tory Lanez
Ariana Grande-Thank u, next
Teyana Taylor-Gonna love me (remix)