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    Posts for Tag: meditation

  • April 28, 2017

    Why should working girls meditate?

    Last year national statistics revealed that women aged 25-54 are more stressed than their male colleagues, with this at the highest for women aged 35-44, when many are juggling family responsibilities, such as caring for children and elderly parents. Add that to the constant, rushed pace of life we often forget to just take a moment to […]

  • March 28, 2016

    Should you Thrive?

    It’s the book that was raved about and became an international bestseller, but we don’t want to tell you to read it (you can make your own choices on literature). Instead, here are the five types of women who we think would benefit from reading Arianna Huffington’s Thrive. If you’re one of them, well, we […]

  • October 20, 2015

    Why comparing yourself is a waste of time (and what to do instead)

    It’s no secret that a lot of the time we spend online is spent looking at what other people are doing. And the majority of us have gone one step further, too. Hands up if you’ve ever trawled the internet worrying about how you compare to one or all of the following: People you went […]