Posts for Tag: Mindfulness

  • April 28, 2017

    Why should working girls meditate?

    Last year national statistics revealed that women aged 25-54 are more stressed than their male colleagues,¬†with this at the highest¬†for women aged 35-44, when many are juggling family responsibilities, such as caring for children and elderly parents. Add that to the constant, rushed pace of life we often forget to just take a moment to […]