• May 16, 2016

    Living with anxiety

    Sweat trickles down my back and down my legs; my heartbeat speeds up so fast I swear it will jump out of my mouth onto the table. I am positive everyone in the room is staring and wondering what’s wrong with me. My muscles feel tense, and flushed heat creeps up the sides of my […]

  • May 15, 2016

    Know your mental health

    Mental health. It’s always been there, but it’s only now that conversations about it are beginning and the importance of talking about it is being recognised. Unfortunately this has happened, in part, due to suffers of mental health illnesses being in the limelight. Actor Robin Williams and former ELLE Editor and writer Sally Brampton, for […]

  • May 10, 2016

    Girls Talk: The upside of the city

    In the last couple of weeks we’ve focused on London – the expense, the loneliness – and admittedly, despite them being very true, they are also the most negative aspects of living in this very cool city. So this week we’re looking at the flip side of the Big Smoke… The views  The Shard, Gherkin, […]

  • May 3, 2016

    May 5th: Use your vote

    It’s a busy day tomorrow in the world of democracy, as all over the country people are voting in a range of elections, including the Scottish Parliament, Welsh Assembly, Northern Ireland Assembly, Mayor of London and London Assembly and the Police and crime commissioner. Our message is clear: use your vote. You know those leaflets that have been coming […]

  • May 2, 2016

    Keep calm and plan your wedding Part 4: The Hen Party!

    If or when you get married, everyone will give you advice – ignore them. The only piece of advice you need when it comes to planning your wedding is this: let your friends plan your hen do. It’s been the best decision I’ve made in wedding planning. Why? Because now that hen do’s are more […]

  • May 2, 2016

    5 ways to fall back in love with the gym

    Spring is officially here and the beach holiday countdown begins. Now is the perfect time to get your beach body ready, but  if you are anything like me it can be really hard to get over the hump of going to the gym. I recently managed to fall back in love with the gym and […]

  • April 27, 2016

    Things to do this Spring

    Spring is here! It may not be summer yet, but the evenings are lighter, the sun has already made an appearance or two and B&Q are advertising BBQ sets so we’re not far off. But before we embrace a good English summer, let’s not forget spring, We’ve rounded up our favourite things to do at […]

  • April 25, 2016

    Our imperfections make us beautiful

    A few months ago, I went to visit an orthodontist. It was a medical referral, and yet the first thing I was asked was “so what don’t you like about your teeth?” I was taken aback. I’d never really done the whole cosmetic dentistry thing before. I was even more surprised to learn that the […]