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May 2, 2016
5 ways to fall back in love with the gym
Spring is officially here and the beach holiday countdown begins. Now is the perfect time to get your beach body ready, but if you are anything like me it can be really hard to get over the hump of going to the gym. I recently managed to fall back in love with the gym and […]
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February 11, 2016
Playlists you need in your life
Music is great. Whether you need a little motivation to get you out of bed on a Monday morning, a tune to get your heart pumping in the gym, or something calming so you can simply chill out on your living room floor, there’s a song out there and we’ve created three playlists full of […]
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July 16, 2015
5 things to remember at the gym
We love the #ThisGirlCan campaign and it’s all the more appropriate now summer’s here and the gym membership is more likely to get dusted off and used, but sometimes there are still a few niggles that might trigger the self-conscious thoughts you thought you’d left behind at school. These are, yet again, totally irrelevant, but here are […]

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