Posts for Tag: health

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    June 29, 2017

    I AM MOGUL SUMMER BUSINESS SCHOOL: WEBOX

    The countdown is on with only 43 days until our first I am Mogul Summer Business School for women on the 11th & 12th August in London! We have an action packed two day programme that will help women develop professionally and personally and become the Moguls that have been waiting to get fully unleashed. […]

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    May 2, 2016

    5 ways to fall back in love with the gym

    Spring is officially here and the beach holiday countdown begins. Now is the perfect time to get your beach body ready, but  if you are anything like me it can be really hard to get over the hump of going to the gym. I recently managed to fall back in love with the gym and […]

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    April 25, 2016

    Being vegan

    “This will be so easy,” I thought to myself. “I’m practically vegetarian, anyway. Going vegan for a month will be a doss.” Well, I was wrong. It was tough, but not in the way I expected. Like many people in the run-up to the New Year, I thought about my goals for 2016 and what […]

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    April 20, 2016

    Girls Talk: Loneliness in London

    Last week on the brand new series of Girls Talk, our hosts discussed the new government ISA for young people which is supposed to help them with a deposit for a mortgage, and Katy Ashford explained just how expensive it is to live in the capital. But money is just one problem – experiencing loneliness in […]

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    March 21, 2016

    The power of cacao

    Chances are you’ve heard about cacao (pronounced ca-cow) by now, but what can you do with it, what are the health benefits and how is it different from cocoa? “To get factual on you, ‘Theobroma cacao’ is the scientific name for cocoa; ‘cacao’ describes the tree and ‘cocoa’ describes the tree’s beans and product,” explains […]

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    March 10, 2016

    4 reasons why you should make your health a priority

    I’m in normal shape for a 20 year old. I’m no fitness freak with an amazing diet, but I do try and stay balanced. My diet is high calorie but natural (fruit, veg, meat, dairy) with the exception of going out for a meal or having a takeaway once a week. I tend to eat […]