• May 26, 2016

    Eat fat get thin?

    Eat fat get thin? This week a study was published by The National Obesity Forum and the Public Health Collaboration claiming that in order to get thin, we need to eat more fat. Sounds crazy, right? There is so much conflicting advice surrounding dieting and eating healthy that it’s no wonder the majority of us […]

  • May 26, 2016

    Women Talk: Media, music, influence & empowerment

    Come and join us on Tuesday 5th July at Red Bull Music Studios, London for an evening of insightful, informative and inspiring conversation with influential women in the media and music industry-these women have defied the odds to break boundaries in their careers! This event is perfect for anyone who wants a career in media […]

  • May 24, 2016

    5 quotes to keep you motivated this week

      Amaka Uche @epicawesomelife

  • May 23, 2016

    Beauty Insider Tips: Enya-Marie Sullivan

    This month we interviewed the beautiful Enya-Marie Sullivan, she tells us how her secret talent was revealed, what it’s like working with celebrity make-up artist Bryony Blake and of course gives us a sneak-peak in to her make-up bag. When did you decide you wanted to become a make-up artist and how did you make it […]

  • May 22, 2016

    Guilt-free BBQ recipes

    Get your flip flops ready – summer is almost here! If you haven’t had your first BBQ of the season yet, it’s only a matter of time, so we spoke to London Nutritionist Angelique Panagos about the healthy food you can make when the time comes… Spring Quinoa and Pomegranate Salad Ingredients 1 cup quinoa 2 cups water […]

  • May 19, 2016

    5 reasons why you should start saving today!

    We are more likely to need an emergency Fund Women are more likely to face different financial challenges than men. Women get paid less, women are charged more for products and women take more time off when we have a family, so it means we need to prepare for when an unexpected emergency should arise. […]

  • May 18, 2016

    Beauty Box Breakdown 

    BirchBox Review – April 2016 Holly Palmer reviews last month’s BirchBox for us – here is what she thought: April’s box was in partnership with Rifle Paper Co, an American stationery brand who designed the gorgeous box. As always BirchBox gave us the choice between two different designs – I chose the pink box as […]

  • May 18, 2016

    5 ways to help someone with depression

    Depression is a mental illness and one that is often surrounded in shame for the sufferer and misunderstanding by others, leading often to those suffering with depression to feel even more isolated from the people around them. Mental Health Awareness Week is stressing the importance of relationships in helping people overcome mental illnesses. If you […]