Seven things I learnt at the last Girls Talk London Event of the year

Girls Talk London held their final event of 2016 entitled “How to raise our game in 2017” 

There were five very inspiring panelists who have all reached the top of their game in their respective industries who shared their stories and gave advice for progressing within your career.

I would like to share the seven most useful tips I heard that I am certain will help you raise your game to make 2017 a truly successful year:
1. Surround yourself with people on the same mission. This is key for sharing best practice and also for motivating you to keep on going in the face of adversity

2. If you want to get noticed in your industry, you need to proactively put yourself and your craft out there as well as make the most out of opportunities. If there are no opportunities, we live in an era where we have the power to create them

3. Spend time creating solutions rather than worrying. Irene Sanyauke said a statement that helps her during difficult times :

“It’s better to be calm and collected not calm and demented”

4.  Presenter, Ria Hebden reminded us to always be nice to people. You will probably end up working with them at some point in the future. Everyone from the cleaner to the CEO deserves kindness and respect.

5. Own up to your mistakes. This shows that you can take responsibility and you are also accountable when things don’t go your way. Own up to move forward so you can raise your game!

6. The art of saying no is important if you want to get to the next level in certain areas of your life. Maria Sururr let the audience know that contrary to popular belief saying No is not a selfish act. Remember, your time is previous too.

7. Have a clear plan of what you want to achieve in 2017. Make sure you tap into the right networks and get the correct level of support in order to make your dreams become a reality.

Amaka Uche 

Girls Talk London Ambassador 

Follow Amaka on Twitter here: @amakauche_ey

November 2016: Six must-have ‘Girl Boss’ inspired pieces

  1. Loafers £20.70

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2. Frayed Blazer £59.99

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3. Heel Zip Boots £37.24

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4. Jumpsuit £50.00

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5.  Velvet Detail Dress £145 

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6. Point Court Blush Suede Shoes £68

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Elizabeth Thomas

Fashion Writer & Stylist 

Check out her personal styling website here

 

My experience at Cosmopolitan: I am beauty exhibition

This weekend, I had the opportunity to be a panelist at one of the talks that Girls Talk London hosted at the Cosmopolitan x Estée Lauder #iambeauty exhibition. The event brought together brands such as Clinique, Smashbox, Michael Kors and Aveda for a day of talks and workshops. The exhibition featured pictures from women around the world who had submitted  pictures and had portraits taken as part of the social media hashtag for the campaign #iambeauty. 

The Girls Talk London talk focused on answering the question: What does beauty mean for young millennial women? We had a great audience as they engaged in our lively discussions on the Alicia Keys led no make-up movement, wearing make- up in the workplace, celebrities that capitalise on beauty trends and the ever so current issue on social media and it’s ability to define global beauty standards.

If you sadly missed out on the day here are my top #iambeauty discussion take away points:

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Always listen to your skin!

My fellow panelist, Lori Bee who is a make-up artist gave fantastic advice that got everyone thinking. She gave  tips on making sure that we have a healthy and well balanced diet in order to have radiant skin-rather than using expensive beauty products as a cover up

Wearing make up in the workplace does vary depending on the industry you are in

It was mentioned that women in corporate or client facing industries who wear make up to work tend to have better opportunities, higher tips, and even promotions! In other industries, wearing make up in the workplace could be seen as unprofessional and women who do, are not taken seriously.

Unfortunately, social media does put pressure on us all to look a certain way even if we don’t want to.

With the rise of the Kardashian/Jenner family, beauty standards have been dictated to show that they are the standard of what a beautiful woman should be. At Girls Talk London we disagree, as we believe that there is beauty in our differences, rather than uniformity. We all come in different shapes, sizes and races and this should always be celebrated!

Nobody is perfect

We can’t all say that “I woke like this” (like Beyoncé) The focus should be on cultivating self love from the inside – out. Don’t follow what everyone else is doing as we are all unique. Host, Dean Quinton, fabulously reminded us all to “not be sheep, but be a Shepherd” when it comes to defining what beauty means to us!

To find out more about the I am beauty campaign click here

Amaka Uche 

Girls Talk London Ambassador

Follow Amaka on Twitter @amakauche_ey

Check out what Amaka wrote about the Alicia Key no make-up movement here

What’s trending this Halloween?

Here are six pieces that will earn you points around the bonfire:

Zara

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Miss Selfridge

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Coast

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H & M

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ASOS

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Reiss

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Click here and here to purchase the top and skirt

Written by Elizabeth Thomas

Fashion Writer and Stylist 

Visit her website here

 

Seven looks to keep you cozy this autumn

So we’ve officially moved on from the summer’s sun and we’ve come to terms with the blustery October that only Autumn can bring. Take a look at these on trend outfits which are sure to ensure you slay this winter.

1.Roll Neck Body suits £18

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Herringbone Trouser £30

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2. Alma Jump suit Coast £99

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3. Draped ink effect trousers £13

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Quilted bomber jacket £39

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4. Wool dress £69

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5. Phase Eight Jacket £139

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http://www.phase-eight.com/fcp/product/phase-eight/seasonal-offers/paula-fur-trim-puffer-coat/950314351#dvt_205_2

Stretch boots £100

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http://www.phase-eight.com/fcp/product/phase-eight/shoes/hannah-stretch-boots/750565050

 

6. Whistles top £95

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Wide leg Trouser £60

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7. Forever 21 Corduroy dress £27

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http://www.forever21.com/UK/Mobile/Product/Product.aspx?br=f21&category=dress&productid=2000199803&curpage=1

Elizabeth Thomas

Fashion writer & Stylist 

http://www.threeroses.me/

What do the sexual assault allegations mean for Trump and Clinton?

In less than three weeks, America will make one of the biggest decisions this decade.

They will be deciding whether to vote Donald Trump or Hilary Clinton for President of the United States of America.

Over here, in the UK, we await with baited breath while all eyes turn to the States, to the two candidates each desperately trying to sway voters and win the presidential election. There is no doubt that this election has had everyone on the edge of their seats, with no one quite sure what the outcome will be. While each candidate and campaign has its own set of problems, there has been a sharp focus recently on the sexual assault allegations against Trump. We pose the question: what does this mean for their campaigns?

Unless you have been blissfully sleeping under a rock, then you will have heard about the leaked Trump tape, where he openly brags about sexually assaulting women. Add that to the fresh allegations of sexual assault-we have reached a tipping point. Whether or not Trump will fall over the edge remains to be seen, but the backlash he has received has been immense, from well-known figures condemning him for his mitigating ‘locker room banter’ statement to powerful Republican party members openly withdrawing their support of him.

On the other side of the polls, we have Hilary Clinton, whose husband has had several allegations of sexual assault against him in the past.  These allegations have come into the limelight once more as she runs for office, with the opposition keen to expose their past. These allegations, however, have a slightly different effect on Hilary’s campaign than Trumps do on his.

Hilary stood by Bill through each allegation, yet last year she tweeted that ‘every survivor of sexual assault needs to be heard, believed and supported’ which lays out some confusion as to her stance.

The one ray of light that we have seen through this, however, is the coverage. We have strong women speaking out against what is being said and they are making an impact. Last week, Michelle Obama gave an exceptional speech on how in 2016 we should not be hearing public candidates normalise sexual harassment and we have to fight back.

https://www.youtube.com/watch?v=r7e3QKKOp50

 

We saw the New York Times hold their ground and their right to print the story on Trump’s allegations and here in the UK, we heard Laura Bates of Everyday Sexism, stand up to the BBC and say it was ‘abhorrent to suggest that men should have a safe space to talk about women in such terms’

So the question remains, will these sexual assault allegations hurt the candidates’ campaigns?

Although any form of sexual assault or harassment is appalling, the reaction to these allegations prove how far women have come and how sexual assault, which as little as 20 years ago, was brushed aside, is now at the forefront. We have finally opened the dialogue on this subject. The fact that a video, recorded 11 years ago, has caused such global outrage at the fact that the man responsible for those phrases could have such power speaks volumes.

However, we still have a long way to go-we see this with the female Trump supporters who are attempting to ease the backlash, but the fact that sexual allegations are now something that we as a society will not let slide easily is a step forward.

Victim blaming is still a huge problem, but at least this time we are speaking up about it, opening up the vortex and showing our rage.

So, yes, in my opinion, these sexual assault  allegations will hurt Trump, because, in the words of Michelle Obama “this is not something we can ignore and not something we can sweep under the rug”.

Amy Shaw