Rio 2016 Olympic Games: A homage to female athletes

To mark the start of the Olympic Games in Rio de Janeiro, I’m taking a look at the struggle for gender equality in sports.

The Olympic Games are renowned for celebrating diversity, and promoting mutual respect amongst different cultures. Indeed, the Games are a fantastic showcase for peaceful rivalry amongst nations through sports competitions. This year’s Olympic Games are particularly spectacular because they’re the first to include a team of refugees to show solidarity with the millions of people who have fled their countries in search of protection.

 

refugee

However, the Olympic Games should also highlight the vast gender inequalities that are still present within sports.

Women weren’t allowed to compete at the first Olympics in 1896, and the 2012 Olympics marked the first Games ever in which every country sent female athletes to compete.

I’m not branding the Olympics as intentionally sexist. The International Olympic Committee (IOC) is actively pushing for women’s and girls’ empowerment through sports, and share experiences of the ‘One Win Leads to Another’ programme in Brazil.

win

However, I am trying to use the Olympic Games as a platform to spark discussion about the eminent struggle for gender equality in sport.

For instance, did you know that:

1) The majority of female athletes are underpaid compared to their male counterparts.

A 2014 BBC Sport study into prize money found 30% of sports reward men more highly than women.

Moreover, female footballers are rewarded significantly less than their male counterparts. For winning this year’s World Cup in Brazil, the male German team received more than £21m- which was much more than the female Japanese team after they were crowned world champions in 2011.

2) Compared to men’s sport, women’s sport tends to get much less media coverage, as sport is largely dominated by male role models. This goes hand in hand with the challenge faced by female athletes in securing sponsors. Of the total UK sports sponsorship market, women’s sport receives only 0.5%.

3) There are studies that argue that significant differences exist in the quality of technical production of certain women’s sporting matches (such as football and basketball). They claim that the quality of production, camera work, editing and commentary in men’s games are superior to that of women’s games. Consequently, women’s sports appear to be less exciting than men’s, and receive less media coverage and a smaller following.

This is important because television is a powerful medium; it shapes and reflects the attitudes of our society. Therefore, the way in which television covers (or fails to cover) women in sports, affects the way in which female athletes are perceived. This also tells us something about the status of women in our society.

Thus, improving the media coverage of women’s sports would go a long way in positively changing gender relations in our society.

So what can you do?

  1. Support your female athletes! Click here for a list of inspiring female athletes to watch out for at the Olympics
  2. Support companies that advocate for women’s athletics
  3. Attend women’s sporting events
  4. Encourage television stations and newspapers to cover women’s sports
  5. Consider signing up to coach a girls’ sports team
  6. Encourage young women to participate in sports

Happy watching! And as always, #GirlPower.

Written by: Beatriz Amaral

7 dresses for this year’s wedding season

So we’re currently knee deep in this year wedding season and The Bridal Guide says rather than recreating weddings from social media, brides are choosing their own style. Now it’s never a good thing to outshine the bride, but making your own entrance won’t go a miss.

Get ready for seven guest dresses to be gleefully proud of.

 

1. 70% off at Coast has this Amalfi Print Jelly dress. So striking yet elegant.

amalfi print

 

2. Karen Millen are also on sale with a section dedicated to guest dresses. This palm leaf jacquard dress is so earthy and vibrant.

karen-millen_01558225_1

3. How cute is this baby blue frill bodice from River Island, and at £20 you’d bag it for more than one occasion.

 

river island

 

 

 

4. Even more sales at New Look bringing you this regal and romantic tie waist maxi dress for just £9.

 

newlook

 

 

5. Harrods have this roman inspired belted dress with delicate detail around the arm. Great colour too, soft and feminine.

 

harrods

6. Hennes are impressing us with this lace number for £29.99. So effortless and such a gorgeous hemline.

 

hennes

 

7. Warehouse is one of the top high street stores to visit, says Fashionista. We’ve found this off the shoulder piece that we know would make any great magazine cover.

 

warehouse_02638677_3

Written by Elizabeth Thomas

Events; Goddess Fest!

Goddess Festival is the latest event from Sorority House UK and is a brand-new female-led one day music festival which takes place on Tuesday 9 August 2016 in the heart of East London, Shoreditch.

The festival aims to bring a celebration of females in the creative industry to one of the most diverse streets in the city.

Headed by an all-female operations team, it’s been curated by the ladies for everyone.

As a collective The Sorority House feels that there are a HUGE number of female creatives from all backgrounds who don’t receive the commercial support they deserve, and so they have set up the festival to act as a catalyst for promoting young female talent that they feel deserves a place in the public eye.

Supporters include popular venues Box Park and Cargo who are hosting the festival and in conjunction with music promoters Souterrain, Purple Vibe PR and My Soul Music.

DJ Jamz SuperNova (BBC 1Xtra), JadeAvia (Capital Xtra) and Sarah Harrison (Nike) are some of the celebrity ambassadors supporting their vision and the eclectic mix of artists taking part include Mahalia, Hollie McNish and Roxxxan.

Don’t miss out! For more information click here

 

Level 39 All Access Tour; Step into STEM

Last Wednesday we took 18 girls enrolled in our Step Into STEM programme to Level 39, Europe’s largest technology accelerator space for finance, cyber-security, retail and smart-city technology companies. We had the privilege of being shown around by Adizah Tejani, and had an informative and inspirational Q&A session with her afterwards.

Our girls recounted their experiences:

Esther:

“With the constant evolution of technology, it is becoming more integrated into other industries in order to increase its efficiency. The financial industry is no different. Financial Technology, more often known as ‘fintech,’ is a relatively newer movement which sees financial services utilise on technology to improve existing systems or even completely innovate to create newer ones. With Canary Wharf being one of Europe’s financial hubs it’s only befitting that this is a focus for fintech firms.

On Wednesday 20th July, I was able to visit Level 39 at Canary Wharf which is an accelerator which incorporates firms which specialise in fintech as well as amongst other areas such as retail, cyber-security and future As a person who is highly interested in the financial sector with aspirations to join it, I was honoured to be hosted there by the inspiring Adizah Tejani as part of Girls Talk London’s Step into STEM programme.

The beautiful scenery from the windows of the 39th floor was only a glimpse of what Adizah had in store for us. We were fortunate enough to have a tour of the building with the highlights being ‘scary mary’ which was what looked like a painting but was actually a screen which used kinect technology which caused her eyes to move – which I did find quite creepy initially but none the less fascinating. The fascination did not end there. As we were taken to the pantry, we were even more interested by an iPad which you could use to create hot drinks from a sink. Personally, what I found appealing was the practicality innovative technology in today’s society.

Following the tour we had in intimate question and answer session with Adizah which was humbling and emotional but none the less educational. She explained to us her struggle which really inspired me because it taught me that my background or what statistics say I will do will not define me but rather if I work hard, stay focused and if I am diligent that I can achieve as much as I want to. Adizah also taught us the importance of networking and seizing opportunities, something that I have set myself as a personal target to work on.

As a young woman there are very few role models that work in this sector to look up to but I am proud to say from hearing Adizah’s story she definitely is one to me. Her drive and determination doesn’t let her light-hearted side fade and for me that is what a truly inspirational figure looks like.”

Anika:

“As part of our Step into STEM programme, with Girls Talk London, we got to make our way to the top of the One Canada Square Skyscraper in Canary Wharf for a presentation and tour around Level 39, led by Adizah Tejani. As one could only imagine, the views of London from the top of the tower were awe-inspiring, though not as inspiring as Ms Tejani herself, who moved us all with motives for getting into STEM. Her passion for technology resonated to us through her words.

It was clear that technology is a constant presence within Level 39 as – during our tour- we came across many new technologies that has made me realise a new-found interest for technology itself; some of these technologies included the demonstration of an iPad coffee machine in which you select your beverage and out comes your drink through a special tap! Another riveting finding was a piece of art that contained a portrait painting of a rather eerie looking young girl in the frame, and the eeriness continued when we found out that her eyes moved, when we did! The artists’ ‘canvas’ was a screen and they installed an X Box Kinect within the frame so that a motion sensor can pick up the movements and thus her eyes move. This is what happens when technology meets art!

It is safe to say that we left Level 39 with a renewed sense of encouragement to Step into STEM and I thank Girls Talk London for arranging this opportunity for us!”

Abida:

“For most of us on the Girls Talk London’s Step Into STEM programme, this was our first exposure to the Fintech sector therefore it was undoubtedly insightful and extremely educational.

Upon arrival we were given a presentation by Adizah Tejani (the Head of Ecosystem Development at Level 39) who gave a thorough introduction to what Fintech is and more precisely how Level 39 contribute to this growing sector. Other than being educational it was inspiring to see how a young woman born and bred from the same places we’re growing up in has come so far and done so well for herself.

To deepen our knowledge of level 39 and add a visual to everything Adizah had told us about the company, we were taken on a tour around the floor. It’s safe to say that we found every corner “snapchat worthy” and generally highly exciting.

This trip to Level 39 gave many of us a future to strive towards and a riveting work sector to invest ourselves in.”

To find out more about our Step into STEM programme click here

Four looks to get your summer sizzling

With the weather doing its very own summer dance, it’s about time we owned the stage and showed summer just how prepared we really are. Light showers here and there shouldn’t put you off; make the most of the summer sun with these four crucial looks that will combat any move Mr Sun tries to make.

Look 1 (1)
This look has a real Parisian feel to it. The Cropped trouser with a bow sandal is great for work or heading for a gallivant around town.

Cropped trouser from River Island

http://www.riverisland.com/women/sale/trousers–leggings/red-wide-trousers-683134

Cold Shoulder Top from Oasis

http://www.asos.com/Oasis/Oasis-Ditsy-Cold-Shoulder-Top/Prod/pgeproduct.aspx?iid=6911800&cid=4169&sh=0&pge=0&pgesize=36&sort=-1&clr=Multi&totalstyles=2764&gridsize=3

Coral Bow Sandal from Principles (Debenhams)
http://www.debenhams.com/webapp/wcs/stores/servlet/prod_10701_10001_051010608405_-1

Look 2
A great festival or concert look should always include loose lace, and comfy sandals. If this is an event on your list keep cool and sun kissed with these cute denim shorts from Topshop.

White Lace Festival Top from River Island
http://www.riverisland.com/women/sale/holiday-shop/white-lace-festival-cover-up-682234
Ripped denim shorts form Top Shop
http://www.topshop.com/en/tsuk/product/clothing-427/shorts-448/tall-ripped-mom-jeans-5673130?bi=0&ps=20
Zoe Plaited Multi strap Sandal
http://www.boohoo.com/new-in-shoes/zoe-plaited-multi-strap-sandal/invt/dzz84945

Look  3
This  boho everyday sheek look has a girly yet strong feel which is finished off with a striking gladiator sandal. House of Fraser have a massive 70% off summer pieces, so get shopping!

Off shoulder dress
http://shop.mango.com/GB/p0/woman/clothing/dresses/mini/off-shoulder-dress/?id=63068804_46&n=1&s=prendas
Roman Ghillie Heeled Sandals form Lost Ink (House of Fraser)
http://www.houseoffraser.co.uk/Lost+Ink+Roman+ghillie+heeled+sandals/245307415,default,pd.html

Look  4
Lastly, why not step out elegantly in this gorgeous floral skirt by Next. It’s an adoring piece and will capture most eyes topped off with the Marl hat from M&S.
Navy Floral Skirt
http://www.next.co.uk/gc115002s7#723598
Woven Leotard Lace up Top
http://www.asos.com/Lost-Ink/Lost-Ink-Woven-Leotard-With-Lace-Up-Back-Detail/Prod/pgeproduct.aspx?iid=6902104&cid=4169&sh=0&pge=11&pgesize=36&sort=-1&clr=Cream&totalstyles=2764&gridsize=3
Scalf Trim Marl Hat
Click here

Elizabeth Thomas, 

Fashion Writer, Girls Talk London

Check out her styling service on http://www.threeroses.me/

 

Seven pieces every girl boss needs in her wardrobe

According to prowess.org.uk women make up 80% of new business owners and the number of women who have started their own business is now at 1.5 million. If you are one of these amazing girl bosses then standing out from the crowd and making a great first impression is key to winning new business and customers.

Check out my top seven pieces that every girl boss needs to seal the deal!

1. Statement watch

shopping-2 (1)

With so many different styles you are sure to find your ideal watch. Try a boyfriend strap for a bold executive look. The eyes are always drawn to a classy watch and with the deals at JB watches your sure to be right up there or at least on your way.

JB Watches

2. Sustainable shirt

TM Lewin

You can never beat the formal look of a tailored shirt. Neat, clean and smart sends the right message to your clients. Always check the material for comfort and for a fit that’s right.  A sharp collar is impressionable, TM Lewin are a favourite for this and have an array of colours.

TM Lewin

3. Killer Blazer

20160630_131318 (1)
Most blazers will generally do but if you can find a three quarter length with great lining you’ll be giving your business plan/outlook a great head start. ASOS have a great range of contemporary blazers with an edgy feel and Reiss will surprise you with an affordable range that’s of quality standard.

ASOS

Reiss

4. Heels

20160630_130932

Although heels are not a favourite for all they carry weight in packing a punch in a pitch. The key is to intrigue the eye instantly and if you hate heels or just choose not to wear them I suggest packing a small bag with pumps and making a quick swap before you go in. Check out New look and ASOS for a wide and satisfying selection, oh and more sales. Yay.

New Look 

ASOS

5. Structure Bag

20160630_130622

A true Girl Boss always has important paperwork to hand right? Ensure the bag you choose is worthy enough. Structure and size show a driven professional who isalways in control. Laura Ashley are indulging in sales worth taking a peak at.

Laura Ashley

6. Power suit

20160630_130726
It must never be overlooked how dramatic a suit can make you look and most importantly how it can make you feel. Own your confidence with a sheek but smart suit that will emulate the power behind the style.

Marks and Spencer

7. Hair

20160630_130519

Keep it neat, keep it simple and above all keep it current. An elaborate hair style can take the focus away from you and your talent.  Check out four styles that have been deemed boardroom appropriate.

Elizabeth Thomas, 

Fashion Writer, Girls Talk London

Check out her styling service on http://www.threeroses.me/